Special Diet Programs

Vegetarian diets can have many health benefits. They can offer all the essential vitamins and minerals necessary for a long and healthy life provided they are well-planned.

Although ‘vegetarian’ usually means ‘plant-based’ there are a few different types of vegetarian diets. What version of a vegetarian or vegan diet a person follows depends on many things including health, environmental, ethical, religious, or economic reasons.

Despite our need for nutrients, foods can trigger negative responses from the body, with varying degrees of severity. These responses can be broken down into three categories: allergy, sensitivity, and intolerance. 

Because the symptoms often overlap, there's quite a bit of confusion about the differences between them and what they mean for your body. Moreover, the clinical definitions are based on internal responses. Below we'll explore the key distinctions between food allergies, sensitivities, and intolerances. 

Your heart is the center of your cardiovascular system. It is involved in many of the daily functions that bring your body to life. Having a healthy heart is vital to your overall health. Two of the simplest yet most important ways to help your heart health are through diet and exercise.

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Keeping blood vessels healthy is key to heart health. Healthy blood vessels are soft and flexible to allow blood to flow effortlessly, but arteries thicken and harden with age as a result of plaque buildup. The consequence is narrow, stiff arteries, and they increase your risk for heart attack and stroke.

When you hear the word ‘diet’, you may think mostly of your waistline after the holidays, or of the latest fad diet that’s doing the rounds on Facebook and all the glossy magazines. But have you ever considered dieting to improve the health of your gut? That’s right – there are diets designed to counteract uncomfortable symptoms, such as:

Gastro-esophageal reflux (GERD)
Celiac
Diarrhea
Constipation
Mal digestion
Gall-bladder
Liver
Pancreas

Metabolic syndrome is a collection of conditions associated with metabolic disorders and an increased risk of developing cardiovascular disease. We offer a wide variety of scientific diet programs as It's essential to keep a healthy diet to avoid the following: 

Diabetes
Anemia
Goat
Metabolic syndrome (syndrome X)

You need more than a glass of milk to protect your bones and joints from the normal wear and tear that comes with aging. Getting the recommended amount of the following nutrients on a daily basis can protect your joints in the long run. We can provide you with diet programs for even specific issues:

Bone health
Joint health
Muscle wellbeing
Before and after surgery
Trauma